A format that has moored up (to continue the boat metaphor): a diary charting a specific idea or challenge. What challenge? Hmm, no household rubbish for a month, journaling/reflection, exercise regime, lifestyle regime, work productivity, single tasking/simplifying, vegetable growing, dog training, relationships, etc.etc.
My favourites so far:
- container veg growing (flat dweller in a challenging geographical position)
- exercise regime (lots of outdoor space, dog, gym & spa about 100m from my front door)
- journaling (got a daily habit, this could be the 'meta' weekly habit, reflection on reflection)
- single tasking as a philosophy (guilt factor of never doing enough ruins my equilibrium)
And so the thoughts sail on.....